Hi there!
My personal story started with many questions—questions we kept asking ourselves about how to live a healthier life. With so much conflicting information out there, we often wondered what was true and what was just noise. That genuine curiosity sparked the idea for this project. We wanted to dig deeper, find reliable answers, and share what we learned with others who are on the same journey toward better health. That's why we're always reading, listening, and researching the latest science and best practices to ensure we provide the most up-to-date information.
Why Kenko?
We chose the name "Kenko" because it embodies the essence of what we stand for. In Japanese, "Kenko" means "health" or "well-being," and it represents a holistic approach to living a balanced life. It's more than just physical health—it’s about nurturing your mind, body, and spirit. The simplicity and depth of this word reflect our mission: to help you achieve wellness in all aspects of your life, one step at a time. We believe that true health is not a destination but a continuous journey, and we're here to guide you along the way.
