Easy to start, simple to follow
Sometimes we all find ourselves in situations where we don't know where to start on our path to a healthier lifestyle. We keep promising it will begin tomorrow, on Monday, or with the new year, but for some reason, we just can’t bring ourselves to take that first step.
We’re here to help – start by taking our completely free nutrition quiz and start improving with simple, actionable steps.
Personalised advice
We analyze each person's eating habits individually to provide specific advice tailored just for you.
Additional focus on your health
We don’t just suggest changes, we also explain how these adjustments will improve your energy levels, mood, and long-term health.
Simple yet effective solutions
You won’t need to change everything at once – sometimes even small adjustments can make a big difference.
Supportive community
Our team consists of nutritionists who continually update their knowledge and apply the latest scientific advancements in practice.
Our Plans
Wellness Kickstart
2€Every monthÂ- Personalised basic nutrition analysis
- Monthly wellness email full of science, tips and experience
- Monthly coaching emails to support progress
Balanced Living
8€Every monthÂ- In-depth nutrition analysis, tailored meal recommendations
- Biweekly wellness email full of science, tips and experience
- Biweekly coaching emails to support progress
- Access to wellness workshops and guides
- Group challenges to stay motivated
Complete Transformation
16€Every monthÂ- Full nutrition audit with continuous adjustments
- Comprehensive meal planning with grocery lists
- Weekly wellness email full of science, tips and experience
- Weekly coaching emails to support progress
- Access to all premium wellness workshops and guides
- Group challenges to stay motivated
- Full access to a members-only wellness community
About Us
Our story started with a lot of questions—questions we kept asking ourselves about how to live a healthier life. With so much conflicting advice out there, we often wondered what was true and what was just noise. That genuine curiosity sparked the idea for this project. We wanted to dig deeper, find reliable answers, and share what we learned with others who are on the same journey toward better health.